• Daylight Savings Improve Emotional Health

    Four Quick Fixes to Survive Fall Daylight Savings

    These shorter days and longer nights can feel a bit depressing, especially if rain or snow is coming. Here are four things you can do to help overcome the emotional slump of darker days.

    Published On: November 10, 20213.2 min read
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  • 2022 Water Tiger – Understanding the Energy

    Classical Chinese Medicine is focused on understanding the energetics of the world [...]

    Published On: November 9, 20217.6 min read
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  • Breast Cancer

    How to be Present For Someone Dying From Breast Cancer

    With October here, I've been thinking about my sister more and more. [...]

    Published On: October 5, 20218.9 min read
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  • loneliness

    How to Face Battles Together to Overcome Loneliness

    Coming to the realization that you are lonely may not be easy to identify because with family and friends, loneliness is less obvious and the pandemic has changed the experience of loneliness...maybe for forever.

    Published On: September 22, 20215.2 min read
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  • FDA study approval

    UCSD/UCLA Get FDA Approval to Study Chinese Herbs to Treat COVID-19

    UCSD/UCLA get FDA approval to study Chinese Herbs to Treat COVID-19. The [...]

    Published On: September 10, 20213.2 min read
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  • Empowering Your Health! How Little Changes Create Long-term Success

    Patience found in Taoism can help you make small health changes that add up to big health changes.

    Published On: September 10, 20215.2 min read
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