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Sometimes it takes a different perspecitve to help you remember who you are and who you want to be in life.

when you're younger, usually only one part of your health is compromised to the point where it needs attention. When you're older, multiple aspects of your health need attention, and it is not slightly compromised where a quick week-long fad diet will correct it. Learn why vitality is important and how to rebuild it.

Thanksgiving, this is my prayer of thanks for my family and for you. Over the last eight months, I've learned about myself, living, and my neighbors.

With the prospect of either Moderna or Pfizer bringing their mRNA vaccine to market, I’ve had clients question me on what is this technology? There are three genetically engineered vaccine technologies trying to come to market. They are the DNA vaccines, the mRNA vaccine, and the adenoviral vector vaccines. I highlight some of the issues that have happened with the flu vaccine which would encourage us to find a genetically engineered solution because the other option would be an injection of some part of the coronavirus.

Your past tends to lurk in the shadows impacting your relationships today. Learn about your lurking shadows from your past and how to change them Even though the past no longer exists, it can play over and over in your head creating problems for you today.

Wow, it's November and it's National Family Caregivers Month. I was watching [...]