• The Amazing Benefits of Potassium on the Brain

    What can you do to help improve and repair your memory function?

    Published On: January 2, 20232.5 min read
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  • Happy Holidays

    Merry Christmas, Happy Hanukkah, and Happy New Year! 'Tis the month of joy and blessings.

    Published On: December 20, 20222.3 min read
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  • Happy Halloween 2022!

    The office is off and running! The last four years, I've been [...]

    Published On: September 28, 20222.9 min read
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    Hey, have you heard? Severe viral infections can cause unwanted changes in [...]

    Published On: September 28, 20223.8 min read
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  • Knowing How Many Calories Is Your Start

    Have you ever wondered how many calories are enough? It's not uncommon to have a warped perspective on how many calories are enough. From body image consciousness to fitness magazines and the U.S. diet culture, the focus is on how little you can eat instead of what you need to eat.  

    Published On: August 16, 20224.4 min read
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  • Clean Eating: 4 Low-Cost Kitchen Gadgets that Will Save You Time

    You're starting on your new clean eating regime, but you figured out you are a busy person! Here are four small kitchen appliances that can help you save time when preparing meals and focus on clean eating.

    Published On: August 16, 20224.9 min read
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