Tag: stress

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Treatment Tidbits

Seven Simple Tips to Handle Holiday Stress

[bookmarks style=”padding-left: 5px; padding-right: 5px” options=”default=off&facebook=on&digg=on”] Have you noticed? Stress has become so ingrained in our existence that we don’t realize how stressed out we are. Feelings of exhaustion, inability to focus, difficulty completing tasks are all signs of stress. These are signs that our body has been dealing with too much for too long. […]

Treatment Tidbits

Stress, Sugar, and Calcium

[bookmarks style=”padding-left: 5px; padding-right: 5px” options=”default=off&facebook=on&digg=on”] Researchers have known that calcium excretion is enhanced by carbohydrates and caffeine intake. Sugars are a type of carbohydrate. Even though research has shown excess calcium excretion with excess intakes of carbohydrates and caffeine, why it happens is not clearly identified. The following documents some of the work out […]