• You’re Not Lazy—You’re Just Scattered

    How to Regroup When You Feel Pulled in Every Direction Hey, if [...]

    Published On: August 27, 20252.6 min read
    Read Now
  • Understanding Emotions Through a Different Lens

    I want to share something with you that’s been helpful for understanding [...]

    Published On: August 26, 20252.7 min read
    Read Now
  • When the Ground Beneath You Isn’t Yours (Yet)

    A Woman’s Guide to Navigating Power—Without Losing Herself You know this feeling: [...]

    Published On: August 19, 20255.4 min read
    Read Now
  • You’re the Heart of the Home—But Who’s Refilling Your Cup?

    It’s canning season. The kitchen smells like late-summer tomatoes and simmered dedication. [...]

    Published On: July 21, 20251.6 min read
    Read Now
  • July’s Energetics, Spiritual Growth & Embracing Difference: A Mid-Year Check-In

    This year has been full of transformation—for me, my clients, and probably [...]

    Published On: July 19, 20254.8 min read
    Read Now
  • Ditch the Anxiety, Find Your Flow: How Ancient East Asian Medicine Helps You Move Like Water

    Stop Swimming Against the Current—The Wisdom You Need Is Older Than TikTok [...]

    Published On: July 9, 20253.1 min read
    Read Now