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Healthier, Active, & Alive! Wellness After 50

Making Aging More Enjoyable

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My Favorite Books

Looking for a great read? Check out some of my favorite books!

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"I focus on removing those things that are blocking your way and preventing your freedom to move through life."

Covid-19 Treating @ Home 4 Items in Ur Cabinet

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Feeling Normal with Chinese Medicine

What to expect at your first acupuncture appointment

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