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    I have this handsome orange kitty named Tucker. He's 21 years old. [...]

    Published On: March 30, 20214.4 min read
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    I was meditating this morning. I had received a text from my [...]

    Published On: January 31, 20215 min read
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  • How to Accept People Where They Are

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    Published On: January 27, 20216.3 min read
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  • Diversity Acceptance Compassion

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    Published On: December 22, 20205.9 min read
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    when you're younger, usually only one part of your health is compromised to the point where it needs attention. When you're older, multiple aspects of your health need attention, and it is not slightly compromised where a quick week-long fad diet will correct it. Learn why vitality is important and how to rebuild it.

    Published On: December 3, 20207.4 min read
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  • Thanksgiving What I have to be grateful for

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    Thanksgiving, this is my prayer of thanks for my family and for you. Over the last eight months, I've learned about myself, living, and my neighbors.

    Published On: November 23, 20204.3 min read
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