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My sister always felt constrained by this life...

It is a matter of life and death, a road either to safety or to ruin. Hence it is a subject of inquiry which can on no account be neglected. -Sun Tzu

Wondering what the new normal is and how to handle it. Try this out.

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It's allergy season. What can you do to help yourself? If medications are not your thing, what are your natural alternatives? How do you boost your immune system and get over your allergies naturally?

Last year, this time, I was back in Minnesota, laying my mother's ashes to rest in the family cemetery, along with her kitty, who had passed before her. I put together a vlog on grief sharing ways to work through grief. Here, I share one way you can express honor, an most effective way to deal with grief.