• Pollen Counts 5-12-2023

    Beyond Hay Fever: Unique Allergy Challenges for Aging Populations

    Pollen counts continue to stay high, and as you get older, your [...]

    Published On: May 12, 20234.6 min read
    Read Now
  • Pollen Forecast

    How to Reduce Allergy Symptoms with Holistic Strategies

    I checked the forecast on Pollen.com. If you suffer from pollen allergies, [...]

    Published On: May 1, 20233.9 min read
    Read Now
  • barking cough

    How to Treat a Barking Cough Naturally

    Looking to find answers for the latest Covid symptoms - the barking cough? Here is the union of Western and Chinese Medicine to help you navigate your way through health choices.

    Published On: June 3, 20227.4 min read
    Read Now
  • Daylight Savings Improve Emotional Health

    Four Quick Fixes to Survive Fall Daylight Savings

    These shorter days and longer nights can feel a bit depressing, especially if rain or snow is coming. Here are four things you can do to help overcome the emotional slump of darker days.

    Published On: November 10, 20213.2 min read
    Read Now

  • Empowering Your Health! How Little Changes Create Long-term Success

    Patience found in Taoism can help you make small health changes that add up to big health changes.

    Published On: September 10, 20215.2 min read
    Read Now
  • Fix back pain

    How to Fix Chronic Back Pain and How You Relate to the World

    The thing I like about Chinese Medicine is it can help you [...]

    Published On: May 14, 20216.7 min read
    Read Now