• Flu 2026

    I Thought I Understood the Flu—Until I Watched It Move Through My Community

    I used to think I understood the flu. I grew up in [...]

    Published On: January 21, 20265.6 min read
  • longhaulers

    Nurturing the Ground of Your Being: A Receptive Path to Recovery from Illness

    What You're Feeling Isn't Random You know this reality all too well: [...]

    Published On: November 4, 20253.4 min read
  • Why COVID Levels High in PNW

    Why Did COVID-19 Wastewater Levels Stay High in the PNW

    Throughout 2024, COVID-19 levels in wastewater were very high - higher than [...]

    Published On: November 23, 20245.8 min read
  • Why Chinese Herbs

    Why Do Chinese Herbs Work When Nothing Else Does?

    I'm curious why East Asian Herbal medicine has been so helpful protecting [...]

    Published On: November 16, 20247 min read
  • A link between mycoplasma pneumonia and our weakened immune system

    The Potential Link Between Mycoplasma Bacteria and A Weakened Immune System

    It's been a challenging four years. Many of us have experienced a [...]

    Published On: November 14, 20247.8 min read

  • Why Sticking to the Norm Is Holding Back Your Health

    FATIGUE In the last couple of weeks, I started getting tired. I [...]

    Published On: August 1, 20246.4 min read