• Judgment says more about the person

    Judgment says more about the person than the situation

    Your past tends to lurk in the shadows impacting your relationships today. Learn about your lurking shadows from your past and how to change them Even though the past no longer exists, it can play over and over in your head creating problems for you today.

    Published On: November 14, 20206.7 min read
  • Gifts Caregivers Need

    November is Caregivers Month! 2 Gifts Caregivers Really Need

    Wow, it's November and it's National Family Caregivers Month. I was watching [...]

    Published On: November 6, 20205.2 min read
  • Easy to find supplements for stress and anxiety

    Traveling Without Your Anxiety Supplements? 3 Lifesavers In the Grocery Store to Tide You Over

    Caught traveling without your pharmacy? Learn what you can easily find in town to get you through the next few days.

    Published On: November 4, 20204.8 min read
  • quarantine fatigue

    The Afternoon When Quarantine Fatigue Hit and How it’s Challenging Your Identity

    Have you reached it? I have. Early afternoon about two weeks ago, I was sitting in my house looking around. I looked at my husband and said, "I just hit quarantine fatigue."

    Published On: October 23, 20205.7 min read
  • Double Down on Positivity

    It’s Time to Double Down on Positivity

    Last night was a crazy night. Did you all feel it? There [...]

    Published On: October 15, 20204.9 min read
  • Midlife Crisis: What it Means

    The Midlife Crisis: What Does It Really Mean?

    This has been a tough year for me and it’s brought me face to face with many things. It’s brought me face to face with things I thought I was too emotionally stable to experience. I guess, once again, I was too over-confident. Every time I get too big for my breeches or too confident, life takes a twist and flips me on my back.

    Published On: September 19, 20206.2 min read