• Acceptance

    Overcoming Self-Interest by Choosing to Acquire Acceptance

    I was meditating this morning. I had received a text from my [...]

    Published On: January 31, 20215 min read

  • How to Accept People Where They Are

    Well, this whole blog didn't start out here. It started out with [...]

    Published On: January 27, 20216.3 min read
  • Diversity Acceptance Compassion

    Leading with Compassion

    Sometimes it takes a different perspecitve to help you remember who you are and who you want to be in life.

    Published On: December 22, 20205.9 min read
  • What is Vitality

    What is Vitality and Why Normal Signs of Aging are not Normal

    when you're younger, usually only one part of your health is compromised to the point where it needs attention. When you're older, multiple aspects of your health need attention, and it is not slightly compromised where a quick week-long fad diet will correct it. Learn why vitality is important and how to rebuild it.

    Published On: December 3, 20207.4 min read
  • Thanksgiving What I have to be grateful for

    Thanksgiving – What Do I Have to be Thankful For?

    Thanksgiving, this is my prayer of thanks for my family and for you. Over the last eight months, I've learned about myself, living, and my neighbors.

    Published On: November 23, 20204.3 min read
  • mRNA vaccine

    Genetically engineering vaccines to fight COVID19 – the mRNA vaccine

    With the prospect of either Moderna or Pfizer bringing their mRNA vaccine to market, I’ve had clients question me on what is this technology? There are three genetically engineered vaccine technologies trying to come to market. They are the DNA vaccines, the mRNA vaccine, and the adenoviral vector vaccines. I highlight some of the issues that have happened with the flu vaccine which would encourage us to find a genetically engineered solution because the other option would be an injection of some part of the coronavirus.

    Published On: November 17, 20208.1 min read