• get over your past, taking back your power, letting go

    Why do I feel so bad? How To Start Letting Go of the Past and Moving On

    Sometimes it is not easy to figure out what's going on in your head. Use this great exercise to start pulling apart what is driving your emotions.

    Published On: May 23, 20207.8 min read
  • live happier and remember what you want in life

    Learn to Remember What You Want In Life to Live Happier

    How Taoism and disengagement is not straightforward. Sometimes, you have to engage to disengage..

    Published On: May 20, 20205.1 min read
  • Fear Kills More Dreams

    Why Fear Should be Your First Focus

    Who knew Chinese Medicine could completely change how you see the world? [...]

    Published On: February 4, 20206.9 min read
  • City of Inner Peace

    Halfway to Heaven and Earth, a roadmap to inner peace using the trinity and self-cultivation in Chinese Medicine

    Learn about the three spiritual realms in taoism and how to identify emotions of being in balance and out of balance in each realm.

    Published On: January 27, 20203.8 min read
  • lonely

    Uncomfortable being alone? 6 strategies to help you avoid your alone time.

    Uncomfortable being by yourself? Learn why you are uncomfortable and 6 killer strategies to help you avoid being alone.

    Published On: January 24, 20205.7 min read
  • Find your Door

    A New Way to Think About Fear and Life Goals; 4 Mental Tricks to Overcome Fear

    I’m in the wrong place. It’s a knock deep inside you. You [...]

    Published On: January 20, 20205.1 min read