• lonely

    Uncomfortable being alone? 6 strategies to help you avoid your alone time.

    Uncomfortable being by yourself? Learn why you are uncomfortable and 6 killer strategies to help you avoid being alone.

    Published On: January 24, 20205.7 min read
  • Find your Door

    A New Way to Think About Fear and Life Goals; 4 Mental Tricks to Overcome Fear

    I’m in the wrong place. It’s a knock deep inside you. You [...]

    Published On: January 20, 20205.1 min read
  • Make Your Bed

    If You Want to Change YOUR World, Make Your Bed

    Everything you need to know to succeed in life you can learn making your bed. Everything you need to know about yourself, you can learn by making this one commitment.

    Published On: January 9, 20204.5 min read
  • Changing Your Life

    Changing Your Life Isn’t as Mysterious As it Sounds

    WARNING: SPOILER ALERT! If you haven’t binge watched the new Dracula series [...]

    Published On: January 6, 20206.7 min read
  • transcendence in Chinese Medicine

    Exploring transcendence in Classical Chinese Medicine

    Exploring transcendence in Classical Chinese Medicine

    Published On: January 2, 20204.2 min read
  • Long Beach

    A Day At The Beach For Your Health

    Today I want to write about nature. I don’t know what happened. [...]

    Published On: February 28, 20172.6 min read