• New Normal

    Wondering What the New Normal Is? I Think I’ve Figured It Out.

    Wondering what the new normal is and how to handle it. Try this out.

    Published On: July 18, 20207.9 min read
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    Protected: How the Energetics of Emotions Work

    There is no excerpt because this is a protected post.

    Published On: July 7, 202014 min read
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  • Independence Day, Honoring those who passed, honor your ancestors, accepting change

    Independence Day spending a little time on Memory Lane

    Last year, this time, I was back in Minnesota, laying my mother's ashes to rest in the family cemetery, along with her kitty, who had passed before her. I put together a vlog on grief sharing ways to work through grief. Here, I share one way you can express honor, an most effective way to deal with grief.

    Published On: June 23, 20204.7 min read
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  • water element, how water overcomes conflict, why you want a kidney constitution for a friend

    Five Great Reasons Why Water Should Be the Most Popular Person Right Now

    There hasn't been a better time to be a person who has a Kidney constitution than right now. What are these amazing strengths?

    Published On: June 6, 20202.5 min read
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  • get over your past, taking back your power, letting go

    Why do I feel so bad? How To Start Letting Go of the Past and Moving On

    Sometimes it is not easy to figure out what's going on in your head. Use this great exercise to start pulling apart what is driving your emotions.

    Published On: May 23, 20207.8 min read
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  • live happier and remember what you want in life

    Learn to Remember What You Want In Life to Live Happier

    How Taoism and disengagement is not straightforward. Sometimes, you have to engage to disengage..

    Published On: May 20, 20205.1 min read
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