• Easy to find supplements for stress and anxiety

    Traveling Without Your Anxiety Supplements? 3 Lifesavers In the Grocery Store to Tide You Over

    Caught traveling without your pharmacy? Learn what you can easily find in town to get you through the next few days.

    Published On: November 4, 20204.8 min read
  • quarantine fatigue

    The Afternoon When Quarantine Fatigue Hit and How it’s Challenging Your Identity

    Have you reached it? I have. Early afternoon about two weeks ago, I was sitting in my house looking around. I looked at my husband and said, "I just hit quarantine fatigue."

    Published On: October 23, 20205.7 min read
  • Double Down on Positivity

    It’s Time to Double Down on Positivity

    Last night was a crazy night. Did you all feel it? There [...]

    Published On: October 15, 20204.9 min read
  • Midlife Crisis: What it Means

    The Midlife Crisis: What Does It Really Mean?

    This has been a tough year for me and it’s brought me face to face with many things. It’s brought me face to face with things I thought I was too emotionally stable to experience. I guess, once again, I was too over-confident. Every time I get too big for my breeches or too confident, life takes a twist and flips me on my back.

    Published On: September 19, 20206.2 min read
  • karma free zone

    Karma Free Zone

    Learn about sudden negative society karma blooms and how to change it.

    Published On: September 6, 20204.8 min read
  • toxic positivity

    Toxic Positivity isn’t Helpful…Ever. How To Recognize and Eliminate it

    Why toxic positivity is destructive, how it sounds, and how to overcome toxic positivity.

    Published On: August 21, 20205.1 min read