• When You Realize Your Part of the Toxic People and How to Walk to Healthier Ground

    What happens when you realize toxic people are not just "out there." What to do when you are faced with dealing with toxic people in yourself and others.

    Published On: August 15, 20205.9 min read
  • Who says you have to be serious? Learn how to love life early to find joy.

    My sister always felt constrained by this life...

    Published On: August 7, 20207.3 min read
  • The Art of Conflict in the New Age – When Your Marriage is at Risk

    It is a matter of life and death, a road either to safety or to ruin. Hence it is a subject of inquiry which can on no account be neglected. -Sun Tzu

    Published On: July 24, 20209.6 min read
  • Wondering What the New Normal Is? I Think I’ve Figured It Out.

    Wondering what the new normal is and how to handle it. Try this out.

    Published On: July 18, 20207.9 min read
  • Protected: How the Energetics of Emotions Work

    There is no excerpt because this is a protected post.

    Published On: July 7, 202014 min read
  • Independence Day spending a little time on Memory Lane

    Last year, this time, I was back in Minnesota, laying my mother's ashes to rest in the family cemetery, along with her kitty, who had passed before her. I put together a vlog on grief sharing ways to work through grief. Here, I share one way you can express honor, an most effective way to deal with grief.

    Published On: June 23, 20204.7 min read