• simple meditation exercises, reason for different meditation methods, why do this meditation exercise, how to meditate, why meditate

    Simple Meditation Techniques to Find the Rhythm of Meditation

    Meditation can be more than a series of exercises focused on helping relieve stress. Here are simple exercises along with the theory and reason why you are practicing the exercise.

    Published On: June 23, 20206.5 min read
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  • taoism lessons, taoism in life, how to improve your life with taoism

    How I use Taoism to Create the Life I Want Every Day

    Last year I was perfectly reasonable. This year...not so much. Here are some thoughts from Taoism on staying grounded and not caught in the fray.

    Published On: June 16, 20207.3 min read
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  • 2020 Year of the Rat, 2020 Year of the Rat and Chaos

    Why 2020 the Year of the Metal Rat is Rife With Unusual Chaos

    This blog is about the esoteric part of Chinese medicine theory. It explores the mysticism and oracles of this ancient medicine as it applies today. I've been thinking a lot about the year 2020, and if you're interested in the journey, come along.

    Published On: June 9, 20206.8 min read
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  • water element, how water overcomes conflict, why you want a kidney constitution for a friend

    Five Great Reasons Why Water Should Be the Most Popular Person Right Now

    There hasn't been a better time to be a person who has a Kidney constitution than right now. What are these amazing strengths?

    Published On: June 6, 20202.5 min read
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  • distraction, distraction and disease, how distraction effects the body, kindness and judgment, daoism, daoist, chinese medicine

    The Story of Distraction and the Kind Gentleman

    Distraction needed a lot of energy to keep going and needed someone to help protect the person from too much pain. And so Distraction went door to door asking ....

    Published On: June 3, 20201.8 min read
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  • supplements for joint pain

    The Science Behind 3 Powerful Supplements You Can Take to Quickly Stop Joint Pain

    Here are three powerful supplements that help eliminate joint pain without side effects. All of the supplements surprised me at their effectiveness. Two of them completely eliminated my symptoms, and one of them substantially reduced the symptoms.

    Published On: May 25, 20204.8 min read
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